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A


obsession
A
fingers will come in the days of quiet tedious.

fingers multiply, you walk

and have names,
several, or perhaps one, usually one
.

And do not talk, do not speak

but do
(no talking). Explorers


excavators,
tasters,
sometimes lost,
are lost in the darkness like
and dig and dig,
lost
fun

wet steam of the cave.


He calls breathing and the heartbeat of the beast
living in the deepest part of the cave.

bite If they had teeth, claws
if they would tear, but not faint

and burrow in the dark looking for the answer

in the maze of death and eternal joy instant
appointing
orgasm.

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fingers out her last night praying mantis

Incredulous, blur and sharpen several times. Your eyes filled with tears me immediately. I could not speak but talked. I do not remember a single word you said, there was no way to hear, only managed to see the coupling of your tongue wet with my win. That language will delight in me. Never will tell you if you say so, because it is you can never listen. You'll only see my tongue as it moves you.

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Egg. Tonight I'll eat
someone in small puffs.

He'll know when you go for the forces, when they have lost everything, when you are ready to die. I look with loving eyes and absent. Will my ecstasy.

I always do the same when you ovulate, not for me.

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The fire and the point G

Long ago, in one of these outbursts of the writer believes that only women and boasts the second, to paraphrase the Celine Dione wrote a phrase that suddenly attacked today against me, " I hate you, Then I love you while dying in the fire and searched my G spot." I read and the words get stuck in the skin and darts like saying stirring postponed by the insipid excuses and stirring up a hornet's nest, the nest every woman carries with it when nostalgia climbs the side in a flattened stomach strength Velcro and eyelets long, the only points he thought he knew was one of those who were not followed and became final, suspense, and in this case, an odorless, colorless and point other than that it was neither fish nor apart or anything.

No love, no sex, said the theory about the lesson she taught me and that I, as a child clean and pure, I ended up believing. And I write the adjectives and I wonder who the fuck happened to link love with sex, or rather the pleasures of the flesh with dirty things when it is well known that All we turn and completely devoted to a powder, a good lay. And I know I assert that I will bring consequences that I will have to deal with, but ultimately, what is a dash over to the snake that inhabit and that makes me tame from time to time.

No love, no sex and repeated the little girl clung to him and inspired the prayer cursilísima those cycles without end until one night, after a drink and three tight meringues After two years of the friend who came with facebook, you forgot the lesson and with eyes more open than when it floated inventing an ideal world that tied to an ankle, was allowed the luxury of an event where the love went out partying and she tried five orgasms with the resources at your fingers, mouth, feet, to win.

So today I open the little phrase book and an eye goad me, I'm itching and I was thrown into the fire, my G survives, love and hate to leave to walk while the girl takes it out and put up with the body art.

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summer and its temptations


we
Witches spree, but soon, very soon SABBATH.
Until then, a few verses of Bukowsky that made us take off (more):


"Love is dry I



itself dries even faster
a puddle of semen
in the navel of a woman "

C. B.

So come back and between us and you will not only ephemeral "bad" .

Attentive, pleeeease.

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Casimuda

The Witch of Endor

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libido Le petit mort

We were told that Ours was not physiological us that sex was something of a sentimental sacrifice, we could contain it, the decision was easy, it was an accessory, expendable.
We were lied to.
There is a constant tingling, a tacit offer, the desire permanent.
spend hours, days and flights are always there.
lips ready, language searching, the obsessive.
They spoke of lights out, darkness, shyness.

Everything was false.
We now eyes, hands, determined.
We always want it all, without limit, until exhaustion.

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immortal honey

miss her language, on nights like this miss the appendix in which I became transformed and hair follicle. He was all muscle, with the serenity of the stars unveiling taboos and made me plain where my rivers converged. There was no anything you do not dig, every inch was tamed in its path, the investigation in which the only reward was a smile when emerging from between my legs which bulldog splashing around and decided, dragged me over and over again to the depths.

never said no, he pretended not to want, I became typical, belly pain or headache and took a turn or another if it was on the covers, if not, if his side and watched me, because I always calibrated the tiniest of my movements, was enough to pick up my curls and give it the neck. His eyes gave off bolts and what appeared as a face heated, finished a tour in which as many tasting was endless and I am a bubble nest that he planned to see us both lie never satisfied. Female was female while he headed up the course of my silver cord entranced by the image, taking care that I lost in the flutter of insect or dissolved light bulb in my sternum. Then, with the fury of a trunk that pays devoured by the wind, between almost vulgar spasms and pressures of woodpecker, made me come back to after my petit mort granted in his mouth again. I should have said no, perhaps even should not only that language.

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time ago I had that in mind.
In the supermarket, every time I passed the shelves of honey, filled me with enthusiasm. Yesterday I did
.
fill you, I kissed, kneeling, with eyes closed, long time.

I knew the reality surpass the imagination.

YES!

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Rhythms

There is no way to be understood, to merge, as we move out of time. Frustrating
cabalgarte and hit it with the bones of your hips, try to follow and again hit and miss.
Everything is there in the movement in the coupling.
Suéltate (desmóñate).
The best dance is not intended.

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Bonfire night

Tonight I made a bonfire was burning in the fire which engulfed. I threw the echo of a voice, the look of slain goat, monthly blood specks, bits of verse mending the nipple, the mouth on my back, the crust of dried tears, bites on the toes and feet insisted that praise, the backpack that crawled some dawn between Europe and the vultures (read "family" policy). The three hundred and forty-four thousand emails, photo black and white in the old pool, the key to a cheap hotel and pass the string of a box without music sulfur the penis early, insecurity in the naked body, the old crow's feet and the cock that treads and sleeps, the inconsistency, missed calls, the fat of MSN so amorphous, so blue, so quiet, a name i Greek and four boys who said Dad.

also threw good faith, warmth, sex in the twelfth meeting, the prudence, the manual of the perfect housewife, compliments of my husband's best friend, glass vessels d'Arques, I used the cries of earrings, kissing with closed mouth, the razor blade and offal, the reggaeton CD's and Marc Anthony (I like Marc Anthony, but his love still not me either), the hands of those committed to my tits, then her arms, torso, and when I came to myself, just left the gray and the occasional post coital gemidito.

Tonight I agreed with Fiona from Burn Notice : if something is too good to be true, it is best shoot, so I was not so bad contemplation and soot I was in the fingers write this without even thinking. What serves as a catharsis, I said.

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This is directly with you.

When I sleep, when I mention, make out your sounds.

helped me. I did not want to show me, clothed me, tied me, protected, clothed.

Sometimes even fire, you try, then you hide, wait, play, catch you, you light up.

But we hardly hear you, I hardly hide.

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pale face

blood

migrates incredulous

runs toward the center of my parts

smile lips tongue expands

Lashes down

placid fingers wake

looking

my chest widens

breathe.

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Touch Of Second Grimoire


Dear readers:
was that you had been waiting for the magic recipe for throwing away women because they are fed up. My wife had promised, but I've noticed that has not kept his word. Last night I found a crumpled paper in the trash basket and saw that the witch had decided to get rid of the recipe promised, I allowed myself to post it pick it up while she has gone on your errands. Hurry
to copy it to safe when you realize that I have here, is to eliminate it.
luck to all.


spell to ward off a woman when

bothers you going to need:
A lime-green candle
A sheet of carbon paper, white ink

Glass with carbonated water
Incense Sandalwood
1 piece of yarn or ribbon, black
Pinch of sea salt (preferably extracted from the Dead Sea)

Preparation
carbon paper Write the name of the woman who wants to shake. Then wrap the paper into a scroll, tie it black belt and imprégnelo with the smoke of incense. Place the paper into the funky and smoked glass with water and sprinkle sea salt over the Dead Sea. Make sure the water reaches only half of the paper.
Then light the candle and say this prayer:
"San Jacinto to the Pool, take this witch away, far away. If possible, make him fall in love with ___________________ (name of a guy who falls heavy and preferably in another city, country or continent).
Take it, take it and do not ever bring it back, unless he loses 30 kg, is operated tits, which already reach the knees, "the lipo done, you pass the hot flashes, it stabilizes humor, learn gourmet cuisine, is willing to obey all my orders, learn to iron my underpants starch, accept my remain silent while watching football games on TV or my video game console. San Jacinto, whether these changes were to occur, shall be consulted first if I want it back. Amen.

After reciting the prayer, place the glass in the refrigerator (in a place she will not clean, but segurametne if you want to get rid of it, must be the kind of woman who never cleans up).

the third week, if the woman has not resolved things that bother you, turn the paper and re-insert the other end. Sprinkle little sea salt and put it back in the fridge.
the fourth month, by burning the dry end and let it completely consumed (be careful not to burn your fingers). Then place the glass
complete with parchment in a black garbage bag and take it to the garden of the "friend" who would want to endorse his wife (if living on another continent, and you had time to save for the passage.) Bury it where nobody will find it and return home to prepare for the luggage of the said lady. She will appreciate the attention.

Note: This spell works better if all the ritual makes a jersey, shorts and black socks.

Luck.

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short

list of things that make an act of masturbation insufficient:

• arms are never long enough.
• arms (especially the wrists) will inevitably tire of the third coming, the vagina, by contrast, never gets tired.
• must have tits too big for the scope language.
• laughs a pursuing their own breasts, with the devolution that entails.
• fantasies are so good that we believe them.
• Normally, when we wake up the bed, dizzy as we hit that stayed.
• remain short arms to embrace you need.

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scanner act

last night.

Two strata.

top: bar, wine, civilized conversation, fear, the anecdotes, the calculation, seduction, useless.

Below: your eyes, in delightful journey, sipping my ways and my instincts.

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candidate
Dear lover

I do not care seas retaco, que mees de oído debido a tu prominente abdomen, que te quedes dormido al segundo de correrte, que no sepas hacer un cunni en condiciones, que tu carro se parezca al de Starsky & Hutch y tus camisas a las de Sandro, no me espantan las ganas tu voz de pito, tus medias de goma vencida, la estampita de la Virgen del Carmen que llevas en la billetera o que digas Güisne Yuston en vez de Whitney Houston.

Eso que le preocupe a tu santa.

Lo único que me importa es una adecuada distribución del pelo:
Cabeza poblada.
Piel lampiña.
Pubis libre deseable.

Ofrezco exactamente lo mismo que pido. Más una superb fellatio. Interested

leave your details in the comments. Interested
drop data for the waiting list.

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I do not care I hate titles Swirl

If the mere fact of writing something that we feel will help us get rid of the bad feelings ... would be so easy.
Here I am, years later and still trying to understand why I got into a well-sac. How
still hurts, it hurts.
And I can not blame anyone because I knew it, sensed it and even told me. I wonder if you are like me, who pay for me to "read the cards" and do the opposite of what the "seer" tells me.
should be in this hobby omnipontente one to believe that going to change another person. Or a masochist buried (or both) that pushes us into an abyss that has no stairs to climb again. A vortex that sucks in a vacuum unknown. Today
hurts more than yesterday. Yesterday
not remember.
But then things happen that pull me into the pit again and begin to revive it second by second.
And it feels like years ago. And sickening.
And they tell you you must forgive to move forward.
And you do not know how you try
And

He tries but fails.
And cries of rage and cries of sorrow

and understands nothing

is part of life, but understands nothing.

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scraped

fantasies I diluted hopes

violent whispers deliveries should refuse to listen



sucked
rested swim lonely



worked

born

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While I note that inspiration is indirectly proportional to pleasure, while my lover sleeps beside me satisfied grapes post-orgasmic bite comfortably in bed, while listening to Rigoletto, I realize that I have days remain anyone and smile with wonderful results.

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not sleep here tonight.
slope had a conversation with Hades and what better time that one night alone and cold to hold the end. I put on my best dress, is that God seems so sexy and all black and moody. He was very nice, while Cerberus did was lick when he saw me, they do not deny that the thing displeased me for a bit but it was needed. I saw Persephone. Indeed I must say that you could use a botox session, nothing remains of the little girl that they picked flowers in a field Sicily. Hades received me calmly, in slippers and smoking a pipe. His eyes were tender and sweet, but especially ironic, that excited me so much, one is always excited the most inopportune times. With much excitement I could sit on his lap, he circled my butt and thighs with his big arms and I felt more and more quiet (to Persephone wanted to give a heart attack, but did not dare to whimper). Once settled, he began to speak. Remembered the time I kidnapped my twenties, I said it was his intention to hurt me but I must somehow get out of my world of dolls, acknowledged that the human form that had used for this purpose had not been the best physical presence or more panache, but, however, was proud of the result. He emphasized the wonderful little lady I had become because of this event, strong, mature, sensual, detached. In short, it seemed that he expected only merit a medal hanging around his neck.
I speak, to tell the nightmare, abandonment, loneliness of those days, but I understood that your ears have always been deaf to the feelings of the daughters. I said goodbye, I did not want to mourn. Persephone watched me quietly, I knew I would not eat the grenade this time, her husband was safe.

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INTRODUCTION

myths in physical education have been influenced largely by decomunicación media, especially television. The non-specialist teachers and coaches, the failure to update the training of each professional, the lack of knowledge of some exercises to improve fitness are among factors which have been unfrente of myths that still hurt today.

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MYTHS

1 - The myth that sweat heavily is suitable for weight loss. And Enclar Association el mito de que la sauna es adecuada para adelgazar; para ello utilizan fajas, ropagruesa en condiciones ambientales que no se necesitan o simplemente acuden a la sauna, sinsaber que si se pierde peso de esa manera es por la pérdida de líquidos y la deshidratación, con lo cual en cuanto te hidratas lo vuelves a ganar.




2- El mito de que las agujetas desaparecen tomando bicarbonatos o agua conazúcar:cuando una persona realiza ejercicio físico tras haber estado un tiempo sin hacerlo o bien porque ha hecho demasiado,se ha excedido...se producen una microroturas de fibras,denominado coloquialmente agujetas.Se cree que se producen porlos cristales de lactato y por ello se ingiere azúcar ybicarbonatos water without realizing that this does not relieve pain or nothing.



To avoid soreness to do warm-ups such as:





3 - The myth that abdominal exercises should be performed with legs straight and raising the trunk to the knees. Commonly do abdominal exercises with his legs stretched across the trunk and lifting and exercises where you raise and lower legs stretched producing a hole in the bottom of the back. These exercises hurt your back and they work primarily the iliopsoas and very little abs. The correct way to perform abdominal exercise is:

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4 - The myth that flatulence is caused by ingestion of food before or during physical exercise: When performing a sport, it can sometimes cause a sharp pain on the right side, flatus, a myth about him is elbeber water before or during exercise, well, is due to diversascausa among which the fact that as a seproduce immediate adjustment of blood flow to muscles requested to perform the exercise ... some others, such as breathing, are forced to meet demands suselevadas enégeticas without proper blood flow, resulting in a situation of ischemia, due to increased frequency and depth of breathing. Therefore, the metabolic grandesdemanda respiratory muscles, which can not be met, creating a situation of ischemia of these muscles and produces the symptoms known flato.Aunque, this is a theory among many others, the truth is ... which is not yet clear why there is flatulence.

5 - The myth of localized loss of fat, generally focused on the loss of "belly" with specific exercises for abs: It is absolutely impossible to get a localized loss of fat as the place from which they come from fatty acids for fuel during exercise depends on genetic, morphological, hormonal, etc. So you lose fat where it matters most is accumulated and there is no specific exercise for toning that is capable of removing the fat from a specific area. The explanation for those that after a workout, with less volume sevean in the area should be brought to dela fat redistribution effect of high temperature, but ended theexercise recovering its homeostasis (internal equilibrium).



6- El mito de que el ejercicio provoca hambre y hace que se ingiera más alimento:se cree que después de hace ejercicio se produce un aumento de apetito y por ello muchas personas que hacen dieta no hacen ejercicio para luego no pasar tanta hambre, pues eso es mentira, el problema nace de dos vías diferentes:
a. Se espera adelgazar rápidamente y a corto plazo.
b. La duración del ejercicio normalmente es inadecuado.
Estudios recientes han demostrado que el ejercicio moderado tiende ha disminuir, en realidad, el apetito durante varias horas después de realizar el ejercicio, y que durante este tiempo hay que cubrir las necesidades hídricas del organismo.

7 - The myth of commercial protein intake for bulking muscular.Personas who exercise, especially bodybuilders, fall fashion taking large doses of protein in the form of supplements will increase the mass muscle. The media are responsible for most direct of these products which ensures the increase of the mass, when in fact all they do get you the money. Muscle mass depends on two main factors: a.
Extrinsic : based on a diet and adequate job. B.
Intrinsic : referring to morphological, hormonal, etc.Así, muscle size depends on training and genetic characteristics of the individual.

8 - The myth of eating sugar before exercise improves performance: the consumption of sugars is currently associated with sedentary people and athletes in casual or even regular athletes to increase performance, consumption of beverages sugar in 30 minutes prior to exercise has a clear hypoglycemic effect, which causes fatigue.

9 - The myth that the l-carnitine is the official fat-burning 2006: l-carnitine is an enzyme that helps the processing of fatty acids into energy which does not make you thin more but serves as a recoil energy to be able to do a little more exercise than you normally do and therefore, with that you do more exercise, burn more fat.

10 - The myth that any exercise or sport is suitable for salud.Según surveys conducted in Spain has proved that the English ever more sports practice, and not just because they have time free but by the awareness that is good for health. But there is a widespread idea is quite incorrect that the practice of physical exercise are the benefits that are said to obtain popular in the health field doing an exercise without giving conprecisión the volume and intensity of the practice. It should be noted that physical exercise can also be matched by a series of negative effects, especially when performed three different sources inadecuadamente.Existen distorting effects and benefits: a.
The idea that it is a kind of panacea. B.
The large imprecision on how to do, in the type of exercise, volume, frequency and intensity. C.
The basic ignorance of why and under what circumstances the effects are generated deseados.En health appears opposed to sport elite, is used for this purpose and means of training methods that exceed the levels defined as healthy physiological activity, this excess reviertela appearance of changes in the body that lead to a malfunction of organ systems.

CONCLUSIONS:


a) If you want to lose weight takes a proper diet and do cardiovascular exercise to burn fat and, of course, do not consume more calories than you burn.

b) Do not obsess : get the body you want (if your own genetics and metabolism will allow ...) takes time and effort, if you intend to get it fast, with little effort and keep it for life ... or do not spend your money or your time, use them on other things.

c) If you want to go to the sauna go, but to relax, cleanse the skin through the sweating .... but do not risk a fall or rise in tension by losing water as you earn drink.

d) Laces removed more of the same that you produced them.

e) If you fart, for, relax and not force, learn to breathe, breathing is very important for any exercise.

f) If you exercise you get hungry .... eat fruit, which is not at all harmful.

g) Forget about additional products, if our grandmothers not needed ... we do not, however, can not expect any miracles with them.

h) exercises do not reduce localized fat, only serve to invigorate.