Bluprints Fireplace Mantels

home for stronger nails

Posted by Gonzonet via Google Reader:

homemade nails Oil

strong track

Carla Vitadelia the

21/03/1911

If you have problems with your nails , if weak, brittle or stretch marks, preparing an oil Home moisturize and strengthen the insurance will be helpful. Recall that the main compound of the nails is keratin

and although they are relatively strong, there are several external factors that may be damaged. Sudden changes in temperature, harsh detergents, to wash without wearing gloves, are all conditions that may end up hurting our fingernails.

Well, to develop the oil home, you will need: * A

teaspoon wheat germ . This compound is rich in B vitamins, vitamin E and essential fatty acids also provide minerals such as iron, calcium, potassium and magnesium.

* Castor oil, two tablespoons (you get it at any pharmacy.) In that case, distinguished by its high level of ricinoleic acid, ideal for strength eyelashes, nails and hair. * A glass container with lid, glass-

* Two tablespoons of sunflower oil . It is rich in vitamin E.

* Honey, two teaspoons coffee size to achieve that is liquid, you can heat it in the microwave before. Honey and antibacterial and antibiotic properties are known. * One egg yolk. * Sea salt, two tablespoons .

to save the ready. Preparation

* The preparation is very simple, you just have to put all ingredients in a bowl and beat well until you get blended. Pour into glass jar and keep covered. Every night, you can put a little on the nails using a gentle massage. Insurance will help you and go noticing the changes by the day.

Finally, it is worth remembering that for a strong and beautiful nails is also important what is inside, ie, food that we: eat all kinds of vegetables and fruits, dairy products and variety of cereals, also added vitamins and minerals for our nails and skin.